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Benefits of Adjustable Desk when Working From Home

ergonomic. Correct standing posture on height adjustable desk or table sitting and standing pose of a man. Healthy sitting pose

Benefits of Adjustable Desk when Working From Home

Adjustable desks are used to switch between a seated and standing position when working at home or office. There are two types of adjustable desks are available.

1. Electric motor 2. Manual crank.

Electric desks will have buttons which is used to adjust the height of the desk at any time. There will be up and down buttons to raise or lower the table top to the desired height. Some desks also provide additional buttons which will move the desk to a pre-set height so you can switch between consistent heights that you find most comfortable.
Manual desks, on the other hand, provide a crank which can be turned to alter the height of the desk. Most desks provide various locations in which the crank can be attached to provide the lifting/lowering mechanism. The electric option is easier, manual desks are usually cheaper and adjusting the height is still no hassle as it doesn’t require any tools or reassembling of the desk.

Some of the benefits of Adjustable Desk.

ergonomic. Correct standing posture on height adjustable desk or table sitting and standing pose of a man. Healthy sitting pose
  • – Increased metabolism and calorie burn
  • – Reduced risk of diseases including obesity and heart disease
  • – Increased weight loss
  • – Increased energy and focus
  • – Reduced muscle/back pain
  • – Increase productivity and collaboration

What do you think?

Written by ozwfh

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